Thursday, September 17, 2009

Eat Right, Feel Better

Life is busy, stressful and full of surprises. Too many of us get caught up in the rush of everyday life and we forget to eat, don't have time to eat right or just down right want a candy bar to get us though the day. Then we are surprised when we don't have the enery we need to accomplish the tasks of our day.

Why are we surprised? We, as Americans, eat at McDonalds at a rate of 75 greasy, fat filled hamburgers per second! How can anyone find energy to do anything with a greasy blob in the pit of their stomach?!? "Greasy cheese burger, deep fried salty fries and a Diet Coke, Please." Even the best weight loss products can't compete with a diet like that!

The fact of the matter is, if you want to lose weight... If you want to have the energy to get through the day... If you just plain want to feel good.... Eat Right!

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