Thursday, September 17, 2009

Eat Right, Feel Better

Life is busy, stressful and full of surprises. Too many of us get caught up in the rush of everyday life and we forget to eat, don't have time to eat right or just down right want a candy bar to get us though the day. Then we are surprised when we don't have the enery we need to accomplish the tasks of our day.

Why are we surprised? We, as Americans, eat at McDonalds at a rate of 75 greasy, fat filled hamburgers per second! How can anyone find energy to do anything with a greasy blob in the pit of their stomach?!? "Greasy cheese burger, deep fried salty fries and a Diet Coke, Please." Even the best weight loss products can't compete with a diet like that!

The fact of the matter is, if you want to lose weight... If you want to have the energy to get through the day... If you just plain want to feel good.... Eat Right!

Super Easy Butter Caramels

This is the easiest, yummiest treat I have made in quite awhile! Even dental discounts won't save you fom this one. It is a super soft, super rich caramel that imitates the popular Butter Caramels you see around Christmas time. They make a great treat to take to any Christmas function.

5 lbs. Peter's Caramel (Do Not Skimp and get the cheap stuff, you will not get a good end result!)
1 5oz can evaporated milk

In a saucepan on low heat warm 4 Tbsp. evaporated milk. Cut Caramel into chunks and add to milk. Slowely melt down. Add another 2 to 4 Tbsp. evaporated milk to your desired texture. Pour out on to a greased or wax paper lined cookie sheet. Allow to cool. Cut into chunks and wrap in wax paper liners.

Spice it up:
Crushed Peppermint Candy Cane (Stir in just before pouring on to cookie sheet)
Chocolate (melt chocolate and dip caramels in chocolate and cool before wrapping them)
Nutmeg & Cinnamon (sprinkle a little in as the caramel is melting for a warm, holiday flavor)

Tuesday, July 28, 2009

The Family Reunion


It's summertime again and with summer comes the inevitable Family Reunions. Now, I am a family oriented kinda gal and I love to cook for other people, the problem with so many of these reunions are these are people I don't know, see once a year and don't know what to talk about.

So what ends up happening is my family sits together at one table and we talk amongst ourselves and each individual family does the same. Why do we do this? Because it's comfortable of course! For one thing, you know these people! You have things to talk about. How are your kids? Did Nate see the Doctor yet? Have you taken care of your cat's hernia? You know these people and what is going on in their lives, even if it is dull and unappetizing. And for another thing, you know all of their names! I hate it when someone comes up to me and starts talking like we are long lost buddies and I haven't the slightest clue who they are. Which leads to the third reason we group, there is power in groups. Someone is bound to know the answer! So while you are politely nodding your head, smiling and searching your brain for some glimmer as to who this might be, if your family is worth anything at all, the one who does know who you are talking to will break in and say something like, "Aunt Madeline! It's been, what 25 years since we have seen you! It's good to see you again!" Then they would turn to you and say "Do you remember when you last saw Aunt Madeline, when you were 3! She gave you that beautiful orange and mauve sweater that she hand knitted." This gives you a conversation point and once she walks away you now have a much better conversation with your family about how horrid that sweater was!

And for most family reunions you at least try to look presentable. You put on a pair of jeans without holes in the knees and a nice blouse. You do your hair in something other than the "Kiss my ....... I really just don't care" ponytail and you put on makeup. All so you can go sit in 100 degree weather. Before long your mascara is running and your hair is frizzy. Your blouse is hanging on you and sticking to your back and of course, this is when cousin Caroline whips out her brand new Canon camera and announces that it is picture time.

Of course by this time you realize that you are not alone in the looks department. Uncle Jay decided to wear his shorts which show off his glaring white chicken legs, Aunt Jackie is in a strappy white sundress with beautiful red splotches from the punch little Duncan has spilled on her numerous times and Grandma's eye's are red and blood shot from playing in the sand box with little Maddie who is learning that throwing sand is a no-no.

So into the picture we all go. Smushed up against people you know less than the checker at Albertson's, all sweaty and hot and forced to smile. And of course, when asked if you would like the pictures e-mailed to you...... you promptly provide your e-mail address.

Cooking with the PS3

I have to admit, I am a sucker for a video game. Granted they only hold my very short attention spam for an hour or so, but once hooked, I am back for more every couple of hours!

But now they have just gone too far! They have combined my love of cooking and my love of gaming into two gotta have games for my PS3! First, one of my favorite shows is Hell's Kitchen. (Even though I would be thrown out before the show ever started!) But I live to see what they come up with. But now I can play Hell's Kitchen on PS3..... Yeah... I have plenty of time for that!

And as if that wasn't bad enough, my husband brought home Cooking Mama Cook Off! It's a two player game, so now my husband AND I are both wasting time. You face off in cook off challenges to see who is the best chef. It's great! The food even changes the way it looks according to your actions. No... my house is totally not getting cleaned now. Laundry? Forget about it!

Know before you go!

Before you head out and buy the next new craze in diet pills, make sure you know what you are looking for. Know what you want your diet pill to do. Do you want it to suppress your appetite? Do you want sustained weight loss? How about increased energy? Or even acne fighting? There are so many pills on the market today that do so many different things, you really do need to know before you go!

Take the time to do your research. Read up on weight loss pill reviews written by people who have used them, loved them as well as those that have hated them. It give you good perspective to get the good, the bad AND the ugly! Remember to keep an open mind while you are searching, but not open enough that all your brains fall out. If it sounds to good to be true..... It most likely is. Fads come and go, but the really good ones stick around for the long haul.

And don't forget that weight loss pills alone are not enough. Make sure you are eating a healthy diet and getting plenty of rest and exercise.